Blogging For Mental Health

You can make a difference in the world each and every day by blogging for mental health. By blogging, we are referring to the act of writing a blog post. Blogging can be done on your own website or on other popular platforms like Youtube or Tumblr, but for the purposes of this article we will only focus on blogs hosted on or self-hosted applications.

In this post, we review the aspects of Blogging For Mental Health, are mental health blogs profitable, are mental health blogs popular, and do mental health blogs make money.

Blogging For Mental Health

The world has a lot of problems. It can be really easy to feel helpless and defeated by all the injustice and suffering in the world. Sometimes it feels like we are powerless to make any sort of difference, especially when it comes to systemic issues that seem too big or complicated to tackle on our own. Therefore, many people turn away from these issues and focus instead on their own lives and wellbeing. But what if there was something that we could do as individuals? What if there was something small but meaningful we could do each day that would make us feel better about ourselves while also helping others? Here’s the good news: there is! Blogging for Mental Health (BfMH) is an online practice designed to help people improve their mental health through blogging. BfMH encourages users who suffer from depression or anxiety disorders/conditions (or anyone who wants an outlet for emotions or experiences) to write down their thoughts every day on their computers or phones so they can share them with others via blogs or social media platforms like Facebook.”

Blogging can be used as a form of self-care.

As a mental health blogger, I often get asked about my self-care routine. If you’ve read my post on how blogging can be used as a form of self-care, then you know that one of the main things I do is write. If you’re not sure what self-care is or why it’s important, here’s a quick rundown:

Self-care is when we take care of ourselves in order to prevent burnout and stress. It’s also an important part of our overall well-being because it allows us to care for ourselves so we can be better able to care for others when they need us. Self-care looks different for everyone (for example, one person may find that writing helps them recharge while another finds yoga is more beneficial), but there are some common things most people do as part of their day-to-day routines—and blogging falls under this category!

Blogging can provide a voice to those who have felt invisible.

Blogging can be a great way to express yourself and feel less alone. It’s also a way to connect with others who are dealing with similar issues, or just looking for support and advice from fellow bloggers.

Blogging is an easy way to reach out and make connections. You can post about your experiences, ask for advice from other bloggers, share resources you find helpful in your life… the sky’s the limit!

Writing is cathartic.

  • Writing is cathartic. Writing can provide an outlet for emotions and experiences that are not easily expressed in real life, especially when you’re struggling with mental health issues.
  • Blogging has become a form of self-care for many people, including me. By writing about your struggles and triumphs, you’re giving yourself the opportunity to reflect on them—and by reflecting on them, you’ll gain clarity about how you want to proceed with your day-to-day life or decisions about therapy or medication (if those are relevant).
  • It’s incredibly empowering to hear from readers who resonate with your post because it validates their struggles as well as yours.

Blogging can provide an outlet for emotions and experiences that are not easily expressed in real life.

Blogging can provide an outlet for emotions and experiences that are not easily expressed in real life. Blogging has helped me work through my own mental health issues, as I’ve explored difficult topics such as depression, anxiety and self-harm on my blog.

Writing about these things is hard, but it’s also a great way to connect with others who have experienced similar things or may be going through something similar in the future. This is one of the reasons I started blogging: I wanted to help people who are struggling with their mental health feel less alone and more understood by someone else who has been there before them.

It can be a creative outlet and help with creative blockages.

The benefits of blogging for mental health also include the fact that it can be a creative outlet and help with creative blockages. If you’ve ever found yourself feeling blocked in your writing, blogging is an easy way to get back on track. Not only will it help you overcome any creative blocks, but it’s also a great way of improving your writing skills through the process of learning how to write consistently and regularly. Blogging can also be fun way of expressing yourself, which can help lift your mood when you’re feeling down or stressed out.

Blogging for Mental Health has been shown to have major benefits.

Blogging can help with a lot of things.

  • Blogging for mental health has been shown to have major benefits. It’s a great way of expressing yourself and getting your thoughts out there so that you don’t feel so alone, which is very important when you are dealing with mental health issues. It can also help you express your emotions and connect with others who may be going through similar experiences.
  • You might be suffering from a creative block or need some inspiration if you want to write something new but don’t know where to start or what it should say. If this sounds like you, then blogging can be a good way of getting these ideas out there in front of people who already know them well enough so that they want to read more about them! This will give them confidence in what they have written before moving onto bigger things like novels or screenplays.”

are mental health blogs profitable

Do you blog about mental health? Then you might be wondering how to make money with your mental health blog.

I started my mental health journey with some therapy and I tried a lot of tools and spiritual tricks along the way. And everything I did for myself gave me new tools.

In therapy, I learned mental health tips and tricks related to cognitive behavioral shifts I could make. I also learned to be proactive in practicing self care, and I did a minimalism challenge that changed my life and routines in a profound way.

Today I am really great at managing my time, not over extending myself, practicing a mindset routine and asking for help when I need it.

How To Make Money With Your Mental Health Blog

After spending so much time on my own mental health, I started to notice that my conversations changed.

I started sharing my experiences more transparently and talking about the tools that I had learned. And I realized that I actually had a lot to offer people.

My blog started changing from an online diary into something that offered valuable content to people who really needed help.

If you have a blog where you share your own journey in hopes of helping other people, here’s how to make money with your mental health blog.

The Basics Of How To Make Money With Your Mental Health Blog

The basics of how to make money from your mental health blog are very similar to the steps you would take to monetize any blog.

You need to really nail down who your audience is so you can speak to them as clearly as possible, you need to figure out how to get people to read what you are putting out there, and then you need to figure out what you are going to offer or sell to generate income.

It can feel overwhelming to monetize a blog, but there are concrete, proven steps to follow:

1. Blogging About Mental Health: Nail Down Your Niche

Before you start learning how to make money from your mental health blog, you need to have an audience who feels close to you and trusts you.

In order to do this and speak as closely to people as possible, you need to nail down your niche.

It is easy to want to be general and talk about everything.

And then when you think about selling, why would you want to exclude anyone being too specific?

But quality is better than quantity.

And specializing in something is better than being sorta good at lots of things.

So don’t just be a mental health blog, but figure out what specific aspect of mental health you have gotten really good at, or what people have started going to you for.

2. Name And Branding

What do people think of when they think of you? Your name and your branding are going to be really important in speaking to your niche and drawing the right audience.

Think about the language that you are using. Is it confusing, or can people hear your site name and get an idea of what you are about?

Decide on your look, your colors, fonts, branding, What do you want to portray, what is your message and what does that look like visually to you?

3. Set Up Your Website

If you are going to learn how to make money from your mental health blog…

You are going to have to have a blog.

Or maybe you’ve already been blogging about mental health, but it’s messy, old and there is no way to really grow it or optimize it. Time to start over and make something that is modern and pleasing to viewers.

There are plenty of free resources out there you can use. You can set up a professional looking site with free templates and cheap hosting and spend practically nothing on launching a blog you can feel comfortable selling from.

My Digital Marketing QuickStart course is a great low cost option for creating your own website, including all of the annoying tech details that can trip people up.

4. Write Great Blog Posts Related to Mental Health

Before you do anything, you’ll need to research and write at least 10 to 20 blog posts that are relevant to your mental health blog niche.

I’ve had clients generating income from blogs with as few as 5 blog posts!

So while YES, more content is helpful for SEO (below) and driving more traffic, but don’t let a small number of posts stop you from starting to generate traffic to your new mental health blog.

5. Start Generating Traffic

There are a few ways to start generating traffic when blogging about mental health.

Below, I mention SEO, and Pinterest, and both of those are critical for long term traffic to a mental health site. However, there are a few ways you can take advantage of short term traffic wins too! For example, you can post on social media and clicks from people who view your posts. I love Facebook, Instagram and LinkedIn. Some of my blogging buddies swear my Twitter.

If you plan to utilize social media when your audience is small, I recommend checking out my tips for monetizing a small audience.

Pick the platform where you think your audience is, or what you think best suits your brand.

Looking for more ways to get free traffic? Checkout this blog post on how to get free website traffic.

Besides posting on social media there are really two major ways to get traffic to your site.

6. SEO: Search Engine Optimization

The best and most stable way for gaining traffic for your mental health blog involves optimizing for search engines. This means that when writing your blog posts, you want to do some research to understand what words your READERS are using to find the content they’re looking for online.

In short, the words you use in your blog posts that match what your readers are using – are called keywords. And using search engine optimized keywords in your blog posts can hep people find your site. Use a tool like Yoast SEO which is a free WordPress plugin to guide you through all the details and nuances of optimizing a post for SEO.

SEO is a long term strategy (6 months minimum) but works.

7. Pinterest

I wish I had found out about Pinterest years ago. But Pinterest is not a social media platform like you might think…

It’s a search engine, like Google search. In other words, it’s a platform people go to ask questions and seek answers. And the platform (Pinterest) tries its best to show pins that answer the users’ questions.

Once I started thinking about it this way I realized how effective it is at generating traffic, even on a brand new mental health blog.

When blogging about mental health, Pinterest often offers much quicker traffic wins than SEO. However, it can also be less stable and it requires daily effort. This is why you’ll want to focus both on SEO and on Pinterest in the early days for your blog.

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